Recipes and Cooking Honey-Cumin Roasted Carrots 4.3 (8) Whether you enjoy these roasted carrots as a side dish or blend them into a soup, they'll make you change the way you think about the vitamin A-rich vegetable. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on July 18, 2017 Print Share Share Tweet Pin Email Photo: Andy Lyons Hands On Time: 15 mins Total Time: 45 mins Servings: 4 Jump to Nutrition Facts Ingredients 1 pound baby carrots with tops, trimmed and peeled, halved if large 2 cloves garlic, peeled 1 tablespoon cumin seeds 1 tablespoon olive oil 2 teaspoon sherry vinegar 1 teaspoon honey Directions Preheat oven to 375°F. In a baking pan toss together carrots, garlic cloves, cumin seeds, olive oil, sherry vinegar, and honey. Bake 30 to 35 minutes or until tender, stirring once. Tips For Cumin-Spiced Carrot Soup, in a blender combine Cumin-Spiced Carrots and 3 cups vegetable broth. Cover and blend until very smooth. Transfer to a saucepan and heat through. Season to taste with salt. Garnish servings with a drizzle of heavy cream. Makes 4 cups. Print Nutrition Facts (per serving) 90 Calories 4g Fat 13g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 90 % Daily Value * Total Fat 4g 5% Saturated Fat 1g 5% Sodium 81mg 4% Total Carbohydrate 13g 5% Total Sugars 7g Protein 1g Vitamin C 7.3mg 37% Calcium 55mg 4% Iron 1.4mg 8% Potassium 398mg 8% Folate, total 21.8mcg Vitamin B-6 0.2mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.