Herb-Roasted Chickpeas
Parmesan gives chickpeas a yummy cheesy flavor, while Worcestershire sauce and Italian seasoning spice it up a bit.
Source: Better Homes and Gardens
Ingredients
Directions
To Store
Store in an airtight container in refrigerator up to 3 days or freeze up to 3 months. To serve, preheat oven to 350°F. Roast 5 minutes or until crisp; cool.
Nutrition Facts
Per Serving:
131 calories; 8 g total fat; 1 g saturated fat; 5 g polyunsaturated fat; 1 g monounsaturated fat; 1 mg cholesterol; 324 mg sodium. 87 mg potassium; 12 g carbohydrates; 3 g fiber; 2 g sugar; 4 g protein; 0 g trans fatty acid; 25 IU vitamin a; 1 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 21 mcg folate; 0 mcg vitamin b12; 35 mg calcium; 1 mg iron;