Herb-Crusted Cod with Cauliflower Mash
Source: Better Homes and Gardens
Gallery
Credit: Andy Lyons
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
317 calories; fat 12g; cholesterol 122mg; saturated fat 5g; carbohydrates 21g; mono fat 3g; poly fat 1g; insoluble fiber 3g; sugars 4g; protein 31g; vitamin a 5391.4IU; vitamin c 45.9mg; thiamin 0.2mg; riboflavin 0.2mg; niacin equivalents 4mg; vitamin b6 0.6mg; folate 66.1mcg; vitamin b12 1.4mcg; sodium 778mg; potassium 1065mg; calcium 71mg; iron 1.6mg.