Herb-and-Pancetta-Stuffed Artichokes
Artichoke halves make a natural cup shape begging to be filled. One bite of this stuffed artichoke recipe and you'll be in full agreement.
Source: Better Homes and Gardens
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Credit: Brie Passano
Recipe Summary
Herb-and-Pancetta-Stuffed Artichokes
Ingredients
Directions
Nutrition Facts (Herb-and-Pancetta-Stuffed Artichokes)
Per Serving:
186 calories; total fat 10g; saturated fat 2g; polyunsaturated fat 1g; monounsaturated fat 4g; cholesterol 5mg; sodium 253mg; potassium 286mg; carbohydrates 18g; fiber 5g; sugar 2g; protein 6g; trans fatty acid 0g; vitamin a 429IU; vitamin c 13mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 1mg; vitamin b6 0mg; folate 83mcg; vitamin b12 0mcg; calcium 55mg; iron 1mg.
Steamed Artichokes
Ingredients
Directions
Nutrition Facts (Steamed Artichokes)
Per Serving:
64 calories; total fat 0g; saturated fat 0g; polyunsaturated fat 0g; monounsaturated fat 0g; cholesterol 0mg; sodium 72mg; potassium 343mg; carbohydrates 14g; fiber 7g; sugar 1g; protein 3g; trans fatty acid 0g; vitamin a 16IU; vitamin c 9mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 1mg; vitamin b6 0mg; folate 107mcg; vitamin b12 0mcg; calcium 25mg; iron 1mg.