Recipes and Cooking Healthy Pork Lo Mein 4.5 (13) Make your own takeout-inspired dinner! This lightened-up pork lo mein is full of Asian flavors thanks to fresh ginger, soy, Sriracha, and sesame. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on January 1, 2013 Print Rate It Share Share Tweet Pin Email Cook Time: 12 mins Total Time: 35 mins Servings: 4 Yield: about 1 1/3 cups each Jump to Nutrition Facts Ingredients 12 ounce boneless pork loin 1 tablespoon sesame seeds 1 tablespoon grated fresh ginger 4 cloves garlic, minced ⅓ cup reduced-sodium chicken broth 3 tablespoon reduced-sodium soy sauce 1 tablespoon rice vinegar 1 ½ teaspoon cornstarch 1 teaspoon sugar ½ teaspoon Asian chili sauce (Sriracha sauce) 4 ounce dried Chinese egg noodles (lo mein noodles) Nonstick cooking spray 1 cup sliced celery (2 stalks) 1 medium red sweet pepper, seeded and cut into thin bite-size strips 3 cup coarsely shredded bok choy or napa cabbage 1 8 ounce can sliced bamboo shoots, rinsed and drained 6 tablespoon thinly sliced green onions (3) 2 teaspoon toasted sesame oil Directions Trim fat from meat. Cut meat into thin bite-size strips. In a medium bowl combine meat, sesame seeds, ginger, and garlic; set aside. For sauce, in a small bowl combine broth, soy sauce, vinegar, cornstarch, sugar, and chili sauce; set aside. Cook noodles in boiling, lightly salted water according to package directions;* drain. Rinse with cold water; drain again. Coat a large skillet or wok with cooking spray; heat skillet over medium-high heat. Add celery and sweet pepper; cook and stir for 4 minutes. Add bok choy, bamboo shoots, and green onions; cook and stir for 2 minutes more. Remove vegetables from skillet. Add sesame oil to skillet; add meat mixture. Cook and stir for 2 to 3 minutes or until meat is slightly pink in center. Push from center of skillet. Stir sauce; add to center of skillet. Cook and stir until thickened and bubbly. Add cooked noodles and vegetables; stir all ingredients together to coat with sauce. Cook and stir about 2 minutes or until heated through. Kritsada Panichgul *Tip: If there are no directions on the package for cooking the noodles, cook about 4 minutes or until tender but still firm. Rate it Print Nutrition Facts (per serving) 291 Calories 8g Fat 31g Carbs 25g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 291 % Daily Value * Total Fat 8g 10% Saturated Fat 2g 10% Cholesterol 41mg 14% Sodium 820mg 36% Total Carbohydrate 31g 11% Total Sugars 5g Protein 25g Vitamin C 65mg 325% Calcium 111.1mg 9% Iron 1.8mg 10% Potassium 777mg 17% Folate, total 68.5mcg Vitamin B-12 0.5mcg Vitamin B-6 1mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.