Healthy Energy Bars
Who needs store-bought granola bars? These nutty, naturally-sweetened bites will fuel you up without the sugar crash and require just 20 minutes of prep.
Source: Better Homes and Gardens
Ingredients
Directions
Tips
In an airtight container, refrigerate up to 5 days or freeze up to 2 months.
Nutrition Facts
Per Serving:
138 calories; 9 g total fat; 2 g saturated fat; 3 g polyunsaturated fat; 3 g monounsaturated fat; 0 mg cholesterol; 37 mg sodium. 185 mg potassium; 15 g carbohydrates; 2 g fiber; 10 g sugar; 3 g protein; 0 g trans fatty acid; 15 IU vitamin a; 0 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 8 mcg folate; 0 mcg vitamin b12; 18 mg calcium; 1 mg iron;