Ham & Corn Quiche Cups
Say hello to your new favorite breakfast recipe! These yummy quiche cups are filled with fresh corn and spinach, so you can feel good about serving them for breakfast.
Source: Better Homes and Gardens
Credit: Jason Donnelly
80 calories; fat 4g; cholesterol 103mg; saturated fat 2g; carbohydrates 4g; mono fat 1g; poly fat 1g; sugars 2g; protein 7g; vitamin a 424.8IU; vitamin c 1.8mg; riboflavin 0.1mg; niacin equivalents 0.2mg; vitamin b6 0.1mg; folate 23.4mcg; vitamin b12 0.3mcg; sodium 235mg; potassium 74mg; calcium 42mg; iron 0.8mg.