Recipes and Cooking Gumbo Pot Pie 2.8 (4) Add your rating & review By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on August 7, 2012 Print Rate It Share Share Tweet Pin Email Photo: Jason Donnelly Prep Time: 40 mins Cook Time: 10 mins Bake Time: 35 mins Total Time: 1 hrs 25 mins Servings: 10 Jump to Nutrition Facts Ingredients 1 pound fresh or frozen peeled, deveined small shrimp ½ 17.3 ounce package frozen puff pastry sheets (1 sheet), thawed ½ teaspoon Cajun seasoning 1 cup chopped green sweet pepper (1 large) 1 cup chopped onion (1 large) ½ cup sliced celery (1 stalk) 2 cloves garlic, minced 1 tablespoon vegetable oil 14 - 16 ounce cooked smoked sausage links,* halved lengthwise and sliced 1 14.5 ounce can diced tomatoes, drained 1 10.75 ounce can condensed cream of chicken soup 1 9 ounce package frozen cut okra, thawed 2 tablespoon tomato paste ½ teaspoon salt ¼ teaspoon cayenne pepper Directions Thaw shrimp, if frozen. Rinse shrimp and pat dry with paper towels; set aside. Preheat oven to 400°F. Line a baking sheet with parchment paper. Lay pastry sheet on a lightly floured surface. Cut pastry sheet into 2- to 2-1/2-inch squares. Place on prepared baking sheet. Sprinkle top of pastry evenly with Cajun seasoning. Bake for 10 minutes. Meanwhile, in a very large skillet, cook sweet pepper, onion, celery, and garlic in hot oil over medium heat about 4 minutes or until vegetables are tender. Stir in sausage, tomatoes, soup, okra, tomato paste, salt, and cayenne pepper; heat until bubbly. Add shrimp and return to boiling. Transfer shrimp mixture to a 3-quart rectangular baking dish. Bake, uncovered, for 15 minutes. Place puff pastry squares on top of the gumbo mixture. Bake about 10 minutes more or until golden brown and edges are bubbly. * Use andouille sausage for spicier gumbo or kielbasa for more mild gumbo. Lighten Up: For a lighter recipe, use reduced-fat soup. Rate it Print Nutrition Facts (per serving) 377 Calories 25g Fat 21g Carbs 18g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 10 Calories 377 % Daily Value * Total Fat 25g 32% Saturated Fat 7g 35% Cholesterol 95mg 32% Sodium 938mg 41% Total Carbohydrate 21g 8% Total Sugars 4g Protein 18g Vitamin C 20.7mg 104% Calcium 70.7mg 5% Iron 2.3mg 13% Potassium 492mg 10% Folate, total 64.5mcg Vitamin B-12 0.8mcg Vitamin B-6 0.2mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.