Grilled Shrimp Kabobs

Start with frozen shrimp, and in just a few short steps, a wholesome meal is on the table.

Grilled Shrimp Kabobs
Photo: Blaine Moats
Prep Time:
20 mins
Grill Time:
6 mins
Total Time:
26 mins


  • 1 pound fresh or frozen large shrimp in shells

  • ½ of a medium green sweet pepper, seeded and cut into 8 pieces

  • ½ of a medium red sweet pepper, seeded and cut into 8 pieces

  • ¼ of a medium fresh pineapple, peeled and cut into chunks

  • 4 green onions, cut into 2- to 3-inch pieces

  • ¼ cup low-carb barbecue sauce


  1. Thaw shrimp, if frozen. Peel and devein shrimp, leaving tails intact if desired. Rinse shrimp; pat dry with paper towels. On eight long skewers,* alternately thread shrimp, sweet peppers, pineapple, and green onions.

  2. For a charcoal or gas grill, grease grill rack. Place kabobs on the rack directly over medium heat. Cover and grill for 6 to 10 minutes or until shrimp are opaque, turning once and brushing with barbecue sauce halfway through grilling.


If using wooden skewers, soak in water for at least 30 minutes; drain before using.

Nutrition Facts (per serving)

149 Calories
1g Fat
13g Carbs
24g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 149
% Daily Value *
Total Fat 1g 1%
Cholesterol 183mg 61%
Sodium 299mg 13%
Total Carbohydrate 13g 5%
Total Sugars 9g
Protein 24g
Vitamin C 40.9mg 205%
Calcium 95mg 7%
Iron 1.1mg 6%
Potassium 461mg 10%
Folate, total 18.2mcg
Vitamin B-6 0.1mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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