Grilled Baby Carrots


Baby carrots get irresistibly sweet when cooked on the grill. We're pairing them with a creamy yogurt sauce.

Grilled Baby Carrots
Photo: Constantine Poulos
Prep Time:
20 mins
Grill Time:
20 mins
Total Time:
40 mins


  • 3 pound small tri-colored carrots with 2-inch tops

  • Extra-virgin olive oil

  • Kosher salt and pepper

  • 2 cup plain Greek yogurt

  • ¼ cup sour cream

  • 1 tablespoon steak rub

  • ¼ teaspoon kosher salt

  • ½ cup roasted, salted pistachios, chopped


  1. Wash and scrub carrots thoroughly with cold running water. Toss in a large dish with oil, salt, and pepper. Grill in batches, if necessary, on the rack of a covered grill directly over medium heat for 20 to 25 minutes or until tender, rolling carrots up and down the grill occasionally.

  2. Stir together the yogurt, sour cream, rub, and 1/4 teaspoon kosher salt. Transfer carrots to a serving platter and top with yogurt mixture and pistachios.

Nutrition Facts (per serving)

165 Calories
9g Fat
15g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 165
% Daily Value *
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 510mg 22%
Total Carbohydrate 15g 5%
Total Sugars 8g
Protein 7g
Vitamin C 7.4mg 37%
Calcium 97.8mg 8%
Iron 0.7mg 4%
Potassium 459.5mg 10%
Folate, total 26.6mcg
Vitamin B-6 0.2mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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