Any flavor of cooked chicken sausage can act as the base for this customizable skillet stew that includes a supporting cast of greens, beans and punchy vinegars.

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Ingredients

Directions

  • In a very large skillet heat oil over medium heat. Add sausage and onion; cook and stir for 6 to 8 minutes or until browned. Remove mixture from skillet; keep warm.

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  • Add beans, thyme, and garlic. Cook and stir to heat through. Add broth. Bring to boiling; reduce heat. Boil gently, uncovered, 3 to 4 minutes or until reduced by about half. Gradually add kale, stirring until wilted before adding more. Cook and stir for 8 to 10 minutes or until all of the greens are slightly wilted and tender. Add sausage mixture and vinegar; heat through. Garnish with additional thyme, if desired.

Nutrition Facts

376 calories, (3 g saturated fat, 1 g polyunsaturated fat, 3 g monounsaturated fat), 65 mg cholesterol, 1012 mg sodium, 38 g carbohydrates, 10 g fiber, 8 g sugar, 31 g protein.

Reviews (1)

32 Ratings
  • 5 star values: 21
  • 4 star values: 6
  • 3 star values: 2
  • 2 star values: 1
  • 1 star values: 2
Rating: Unrated
01/12/2017
I really liked this recipe, although I used polska kielbasa. And next time I w ould add another can of beans.