Green Smoothie

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(2)

This low-calorie yet high-nutrition green smoothie would be the perfect snack to serve with a handful of nuts or a hard boiled egg.

Green Smoothie
Total Time:
10 mins
Servings:
4

Ingredients

  • 2 cup ice cubes

  • 2 cup V8 V-Fusion Light peach mango juice

  • 1 medium peach, halved and pitted

  • 1 medium banana

  • 2 leaves Swiss chard, ribs removed

  • Mango wedges (optional)

Directions

  1. In a blender, combine ice, juice, peach, banana, and Swiss chard. Cover and blend until smooth. Serve immediately. If desired, garnish with mango wedges.

Nutrition Facts (per serving)

68 Calories
17g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 68
% Daily Value *
Sodium 41mg 2%
Total Carbohydrate 17g 6%
Total Sugars 12g
Protein 1g
Vitamin C 37.2mg 186%
Calcium 20.2mg 2%
Iron 0.4mg 2%
Potassium 292mg 6%
Folate, total 8.1mcg
Vitamin B-6 0.1mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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