Recipes and Cooking Green Smoothie 3.0 (2) This low-calorie yet high-nutrition green smoothie would be the perfect snack to serve with a handful of nuts or a hard boiled egg. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on July 12, 2013 Print Rate It Share Share Tweet Pin Email Total Time: 10 mins Servings: 4 Jump to Nutrition Facts Ingredients 2 cup ice cubes 2 cup V8 V-Fusion Light peach mango juice 1 medium peach, halved and pitted 1 medium banana 2 leaves Swiss chard, ribs removed Mango wedges (optional) Directions In a blender, combine ice, juice, peach, banana, and Swiss chard. Cover and blend until smooth. Serve immediately. If desired, garnish with mango wedges. Rate it Print Nutrition Facts (per serving) 68 Calories 17g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 68 % Daily Value * Sodium 41mg 2% Total Carbohydrate 17g 6% Total Sugars 12g Protein 1g Vitamin C 37.2mg 186% Calcium 20.2mg 2% Iron 0.4mg 2% Potassium 292mg 6% Folate, total 8.1mcg Vitamin B-6 0.1mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.