Green Beans with Almonds

77 calories; 5 g total fat; 0 g saturated fat; 1 g polyunsaturated fat; 3 g monounsaturated fat; 0 mg cholesterol; 80 mg sodium. 227 mg potassium; 8 g carbohydrates; 4 g fiber; 1 g sugar; 3 g protein; 0 g trans fatty acid; 826 IU vitamin a; 17 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 28 mcg folate; 0 mcg vitamin b12; 50 mg calcium; 1 mg iron;