Greek Pork and Farro Salad

Consider this a Greek take on pasta salad. Whole grain farro replaces plain pasta, pork adds protein and tomato, cucumber and feta lend Mediterranean tastes.

Pin
Oops, we're sorry. Something went wrong. Please try again later.

Reviews (0)

Rate This!

  • Makes: 5 servings
  • Serving Size: 1 cup spinach, about 1 1/4 cups salad mixture, and about 2 tablespoons dressing each
  • Prep: 20 mins
  • Cook: 25 mins

Greek Pork and Farro Salad

Directions

  1. In a medium saucepan combine farro and water. Bring to boiling; reduce heat. Simmer, uncovered, for 15 to 20 minutes or until farro is desired tenderness. Drain. Place farro in a large bowl.
  2. Meanwhile, trim pork and cut pork into 1-inch pieces. Toss pork with Greek seasoning. Coat a large nonstick skillet with cooking spray. Cook tenderloin in the skillet over medium heat for 5 to 6 minutes or until no longer pink. Add to farro. Cool slightly.
  3. Add tomato, cucumber, and sweet pepper to farro mixture.
  4. For dressing, in a screw top jar combine vinegar, olive oil, oregano, mustard, black pepper, and garlic; shake well. Pour over farro mixture; toss to coat. To serve, arrange spinach on serving plates. Spoon farro salad over spinach and sprinkle with feta cheese.

From the Test Kitchen

*Tip:

For faster prep, use 2 cups of packaged cooked farro, such as the Archer Farms brand, and omit Step 1.

Pin
Oops, we're sorry. Something went wrong. Please try again later.

Nutrition Facts (Greek Pork and Farro Salad)

  • Per serving:
  • 299 kcal ,
  • 11 g fat
  • (3 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 6 g monounsaturated fat ),
  • 45 mg chol. ,
  • 275 mg sodium ,
  • 26 g carb. ,
  • 4 g fiber ,
  • 2 g sugar ,
  • 22 g pro.
rate this recipe!
add review

Reviews (0)


Similar Recipes

close
close
close
close
close

Loading... Please wait...

Add My Photo close
Uh oh! Unexpected error. Please try later.
Rate & Review
Uh oh! Please pick a jpg at least 600x600px
Add My Photo

Your Rating

Your Review

4000 Characters Remaining
Uh oh! Unexpected error. Please try later.
Uh oh! Please pick a jpg at least 600x600px
Change Photo

Your Rating

Your Review

4000 Characters Remaining
Uh oh! Unexpected error. Please try later.

Your Rating

Your Review

4000 Characters Remaining
No one has shared their photo yet.
close