• 34 Ratings

If you don't see pork chops with the right thickness, ask the butcher to cut some 3/4-inch thick.

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Ingredients

Directions

  • Trim fat from chops. Place chops in a large resealable plastic bag set in a shallow dish. For marinade, in a small bowl stir together honey, lemon peel, lemon juice, mint, oil, salt, and cayenne pepper. Pour over chops in bag. Seal bag; turn to coat chops. Marinate in the refrigerator for 4 to 24 hours, turning bag occasionally. Drain chops, discarding marinade.

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  • For a charcoal or gas grill, grill chops on the rack of a covered grill directly over medium heat for 11 to 13 minutes or until chops are slightly pink in center (160°F), turning once halfway through grilling time.

Tips

Icon: gluten free

Tips

These chops are delicious with roasted potatoes, potato salad, green salad, or fresh corn on the cob.

Nutrition Facts

270 calories; 15 g total fat; 3 g saturated fat; 1 g polyunsaturated fat; 5 g monounsaturated fat; 75 mg cholesterol; 219 mg sodium. 451 mg potassium; 5 g carbohydrates; 0 g fiber; 4 g sugar; 27 g protein; 0 g trans fatty acid; 49 IU vitamin a; 2 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 8 mg niacin equivalents; 1 mg vitamin b6; 0 mcg folate; 1 mcg vitamin b12; 30 mg calcium; 1 mg iron;

Reviews

34 Ratings
  • 5 star values: 22
  • 4 star values: 5
  • 3 star values: 1
  • 2 star values: 2
  • 1 star values: 4