Good-Morning Oatmeal

Hearty steel cut oats will fill you up and keep you going throughout your morning. Look for them near old-fashioned oats in your grocery store.

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  • Makes: 6 servings
  • Prep: 15 mins
  • Slow Cook: 6 hrs to 7 hrs (low)

Good-Morning Oatmeal

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Directions

  1. In a 3 1/2- or 4-quart slow cooker combine the water, apple juice, oats, pear, fruit bits, brown sugar, salt, and cinnamon.
  2. Cover and cook on low-heat setting for 6 to 7 hours.
  3. Serve topped with yogurt and, if desired, granola.
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Nutrition Facts (Good-Morning Oatmeal)

  • Per serving:
  • 393 kcal ,
  • 3 g fat
  • 1 g polyunsaturated fat ,
  • 1 g monounsaturated fat ),
  • 3 mg chol. ,
  • 259 mg sodium ,
  • 82 g carb. ,
  • 9 g fiber ,
  • 28 g sugar ,
  • 11 g pro.
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