Goat Cheese Mashed Sweet Potatoes

Total Time:
30 mins
6 cups


  • 3 pound sweet potatoes, peeled and cubed

  • ½ cup half-and-half

  • ¼ cup butter

  • 2 ounce goat cheese

  • ½ cup roasted and salted pistachios, coarsely chopped

  • 1 tablespoon butter

  • teaspoon salt

  • teaspoon black pepper

  • Fresh sage


  1. Place potatoes in a large saucepan. Add enough water to cover. Bring to a boil and add salt. Reduce heat to medium high and simmer, covered, until potatoes are tender when pierced with a knife, about 10 minutes. Drain and return to the saucepan. Heat 1/2 cup half-and-half and 1/4 cup butter in a glass measuring cup in the microwave 1 minute. Mash half-and-half mixture into the potatoes. Stir in 2 oz. goat cheese.

  2. Sprinkle pistachios and fresh sage over potatoes.

    Goat Cheese Mashed Sweet Potatoes
    Adam Albright

Nutrition Facts (per serving)

209 Calories
11g Fat
25g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 209
% Daily Value *
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 22mg 7%
Sodium 277mg 12%
Total Carbohydrate 25g 9%
Total Sugars 5g
Protein 5g
Vitamin C 3mg 15%
Calcium 70.7mg 5%
Iron 1.1mg 6%
Potassium 463mg 10%
Folate, total 16.1mcg
Vitamin B-12 0.1mcg
Vitamin B-6 0.3mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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