Recipes and Cooking Gluten Free Spicy Kale Chips 3.8 (4) Toss kale leaves with olive oil, salt and spices, then bake, for a nutritious twist on fried potato chips. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on September 18, 2014 Print Rate It Share Share Tweet Pin Email Photo: Karla Conrad Prep Time: 15 mins Bake Time: 20 mins Cool Time: 30 mins Total Time: 1 hrs 5 mins Servings: 6 Jump to Nutrition Facts Ingredients 4 cup lightly packed, torn curly kale leaves (stems removed) 2 tablespoon olive oil ½ teaspoon salt ½ teaspoon chili powder and/or ground cumin Directions Preheat oven to 300°F. Line two large baking sheets with parchment paper. Arrange kale in a single layer on the prepared baking sheets, allowing space between the leaves. Brush with oil; sprinkle with salt and chili powder and/or cumin. Bake for 20 to 25 minutes or until crisp. Cool for 30 minutes before serving. Rate it Print Nutrition Facts (per serving) 63 Calories 5g Fat 5g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 63 % Daily Value * Total Fat 5g 6% Saturated Fat 1g 5% Cholesterol 3mg 1% Sodium 217mg 9% Total Carbohydrate 5g 2% Total Sugars 1g Protein 2g Vitamin C 52.6mg 263% Calcium 60.6mg 5% Iron 0.9mg 5% Potassium 204mg 4% Folate, total 12.1mcg Vitamin B-6 0.1mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.