Gluten Free Spicy Kale Chips

Toss kale leaves with olive oil, salt and spices, then bake, for a nutritious twist on fried potato chips.

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4.0 by 4 people

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  • Makes: 6 servings
  • Prep: 15 mins
  • Bake: 20 mins 300°F
  • Cool: 30 mins

Gluten Free Spicy Kale Chips

Directions

  1. Preheat oven to 300 degrees F. Line two large baking sheets with parchment paper. Arrange kale in a single layer on the prepared baking sheets, allowing space between the leaves. Brush with oil; sprinkle with salt and chili powder and/or cumin.
  2. Bake for 20 to 25 minutes or until crisp. Cool for 30 minutes before serving.
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Nutrition Facts (Gluten Free Spicy Kale Chips)

  • Per serving:
  • 63 kcal ,
  • 5 g fat
  • (1 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 3 g monounsaturated fat ),
  • 3 mg chol. ,
  • 217 mg sodium ,
  • 5 g carb. ,
  • 1 g fiber ,
  • 1 g sugar ,
  • 2 g pro.

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