Gluten Free Gingered Carrot-Sweet Potato Soup with Chive Cream

Blend your carrot and sweet potato soup for a creamy, irresistible consistency. This gluten free soup recipe is perfect for dinner parties.

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  • Makes: 4 servings
  • Serving Size: 2 cups
  • Makes: 8 cups
  • Start to Finish: 30 mins

Gluten Free Gingered Carrot-Sweet Potato Soup with Chive Cream

Directions

  1. In a 4-quart Dutch oven combine carrots, sweet potato, and the 1 teaspoon ginger. Add broth. Bring to boiling; reduce heat. Simmer, covered, for 10 to 12 minutes or until vegetables are tender. Cool slightly.
  2. Meanwhile, for chive cream, in a small bowl combine sour cream and the 2 tablespoons snipped chives.
  3. In a blender combine one-fourth of the carrot mixture and one-fourth of the beans. Cover and blend until smooth, removing cap from blender lid and holding a folded kitchen towel over opening in lid. Set mixture aside and repeat with the remaining carrot mixture and beans, one-fourth at a time. Return all of the pureed mixture to Dutch oven; heat through. Season to taste with salt and pepper.
  4. Top individual servings with chive cream. If desired, sprinkle with additional chives and/or ginger.
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Nutrition Facts (Gluten Free Gingered Carrot-Sweet Potato Soup with Chive Cream)

  • Per serving:
  • 248 kcal ,
  • 5 g fat
  • (3 g sat. fat ,
  • 0 g polyunsaturated fat ,
  • 1 g monounsaturated fat ),
  • 12 mg chol. ,
  • 708 mg sodium ,
  • 40 g carb. ,
  • 11 g fiber ,
  • 10 g sugar ,
  • 8 g pro.
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