Rating: 5 stars
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
  • 1 Rating
Source: Better Homes and Gardens

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Credit: Jason Donnelly

Recipe Summary test

total:
35 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Thaw shrimp, if frozen. Peel and devein shrimp, leaving tails intact if desired. Rinse shrimp; pat dry with paper towels. Prepare grits according to package directions. Cover and keep warm.

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  • Meanwhile, in a large skillet heat oil over medium heat. Add asparagus, sweet pepper, onion, and garlic; cook for 4 to 5 minutes or just until vegetables are tender, stirring occasionally.

  • Stir flour, Creole seasoning, salt, and black pepper into vegetable mixture. Gradually stir in broth. Cook and stir over medium heat just until thickened and bubbly; reduce heat. Stir in shrimp. Simmer, covered, for 1 to 3 minutes or until shrimp are opaque, stirring once. Serve shrimp mixture over grits.

Nutrition Facts

308 calories; fat 5g; cholesterol 143mg; saturated fat 1g; carbohydrates 43g; mono fat 3g; poly fat 1g; insoluble fiber 4g; sugars 4g; protein 21g; vitamin a 1797.8IU; vitamin c 44.3mg; thiamin 0.5mg; riboflavin 0.3mg; niacin equivalents 4.9mg; vitamin b6 0.5mg; folate 149.2mcg; vitamin b12 1.3mcg; sodium 899mg; potassium 450mg; calcium 90.9mg; iron 3.8mg.
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