Gluten Free Creamy Chocolate Pudding

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  • Makes: 4 servings
  • Serving Size: 1/2 cup
  • Start to Finish: 10 mins

Gluten Free Creamy Chocolate Pudding

Directions

  1. In a blender combine avocados, milk, cocoa powder, honey, and vanilla. Cover and blend until smooth. Divide among four dessert dishes. Serve immediately.

From the Test Kitchen

Tip:

Avocados are high in monosaturated fat (as well as vitamin E), which can help decrease total cholesterol when eaten in place of saturated fat.

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Nutrition Facts (Gluten Free Creamy Chocolate Pudding)

  • Per serving:
  • 293 kcal ,
  • 13 g fat
  • (3 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 7 g monounsaturated fat ),
  • 4 mg chol. ,
  • 31 mg sodium ,
  • 49 g carb. ,
  • 8 g fiber ,
  • 37 g sugar ,
  • 5 g pro.
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Reviews (1)

1347 Days Ago
This is an AWESOME recipe! I am gluten free, corn free AND dairy free. For a dairy free version, I substituted chocolate almond milk for the milk and it was great!

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