Recipes and Cooking Gluten Free Banana Pudding with Shaved Dark Chocolate By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on September 8, 2014 Print Share Share Tweet Pin Email Photo: Karla Conrad Prep Time: 10 mins Chill Time: 60 mins Total Time: 70 mins Servings: 4 Yield: 2 cups Jump to Nutrition Facts Ingredients 2 ripe bananas, cut up 1 cup soft silken-style tofu (fresh bean curd) (8 ounces) 2 tablespoon honey or agave nectar 1 teaspoon gluten-free vanilla Dash ground cinnamon ¼ cup shaved dark chocolate Directions In a blender combine bananas, tofu, honey, vanilla, and cinnamon. Cover and blend until smooth. Pour or spoon banana mixture into four small bowls. Top with shaved chocolate. Cover loosely and chill for 1 to 4 hours before serving. Tips Using high-quality dark chocolate to accent the banana flavor provides an extra dose of antioxidants. Print Nutrition Facts (per serving) 172 Calories 6g Fat 30g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 172 % Daily Value * Total Fat 6g 8% Saturated Fat 3g 15% Sodium 4mg 0% Total Carbohydrate 30g 11% Total Sugars 21g Protein 4g Vitamin C 5.2mg 26% Calcium 27mg 2% Iron 1.4mg 8% Potassium 377mg 8% Folate, total 12mcg Vitamin B-6 0.2mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.