Gluten Free Asparagus-Tuna Casserole
Source: Better Homes and Gardens
Credit: Blaine Moats
If tuna packed in garlic olive oil is not available, substitute tuna packed in oil and add 2 cloves of garlic, minced, when cooking the onion.
518 calories; total fat 28g; saturated fat 11g; polyunsaturated fat 2g; monounsaturated fat 8g; cholesterol 65mg; sodium 728mg; potassium 806mg; carbohydrates 38g; fiber 5g; sugar 7g; protein 28g; trans fatty acid 0g; vitamin a 1012IU; vitamin c 11mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 11mg; vitamin b6 0mg; folate 49mcg; vitamin b12 3mcg; calcium 347mg; iron 3mg.