• 2 Ratings
Source: Better Homes and Gardens
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Ingredients

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Directions

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  • Trim fat from beef; thinly slice across the grain into bite-size strips. Set aside.

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Instructions Checklist
  • In a wok or large skillet heat 2 tablespoons of the salad dressing over medium-high heat. Add broccoli. Cook and stir for 3 minutes. Add meat to wok. Cook and stir for 2 to 3 minutes more or until meat is slightly pink in center. Remove beef and broccoli from wok.

Instructions Checklist
Instructions Checklist
Instructions Checklist
  • In a large bowl toss together meat, broccoli, greens, and sweet pepper. Drizzle with remaining salad dressing; toss to coat.

Nutrition Facts

237 calories; 9 g total fat; 2 g saturated fat; 0 g polyunsaturated fat; 1 g monounsaturated fat; 60 mg cholesterol; 468 mg sodium. 810 mg potassium; 17 g carbohydrates; 4 g fiber; 10 g sugar; 22 g protein; 2332 IU vitamin a; 1 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 3 mg niacin equivalents; 0 mg vitamin b6; 137 mcg folate; 2 mcg vitamin b12; 81 mg calcium; 4 mg iron;

Reviews

2 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1