Recipes and Cooking Ginger Pork Chops With Curried Walnuts 4.7 (6) 2 Reviews Curry toasted walnuts gives these sweet and spicy chops big crunch. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on January 18, 2017 Print Rate It Share Share Tweet Pin Email Photo: Andy Lyons Total Time: 40 mins Servings: 4 Jump to Nutrition Facts Ingredients 2 tablespoon vegetable oil 1 cup walnuts ½ teaspoon curry powder ⅛ teaspoon cayenne pepper 4 1/2-inch thick boneless pork chops (5 ounces each) 1 small red onion, cut into thin wedges 1 orange, zested and juiced (1/4 cup juice and 1 Tbsp. zest) ¼ cup reduced-sodium soy sauce 1 tablespoon honey 1 tablespoon grated fresh ginger 2 cup steamed butternut squash Directions In a large skillet heat 1 Tbsp. vegetable oil over medium heat. Add walnuts, curry powder, and cayenne. Cook and stir 5 minutes; remove from skillet. Add 1 Tbsp. oil to skillet. Add pork chops red onion. Cook 7 minutes or until pork is done (145°F), turning once. In a small bowl stir together orange zest and juice, soy sauce, honey, and ginger. Add to skillet along with butternut squash. Bring to boiling; heat through. Top with the walnuts. Rate it Print Nutrition Facts (per serving) 508 Calories 30g Fat 22g Carbs 41g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 508 % Daily Value * Total Fat 30g 38% Saturated Fat 4g 20% Cholesterol 79mg 26% Sodium 678mg 29% Total Carbohydrate 22g 8% Total Sugars 12g Protein 41g Vitamin C 25mg 125% Calcium 84mg 6% Iron 3.2mg 18% Potassium 1035mg 22% Folate, total 80.4mcg Vitamin B-12 0.6mcg Vitamin B-6 0.8mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.