Ginger-Mango Smoothie
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Ginger-Mango Smoothie
Directions
Basic Method:
- In a blender combine yogurt, mango slices, nectar, banana, milk, honey, and grated fresh ginger. Cover and blend until nearly smooth.
Nutrition Facts (Ginger-Mango Smoothie)
- Per serving:
- 202 kcal ,
- 2 g fat
- (1 g sat. fat ,
- 10 mg chol. ,
- 56 mg sodium ,
- 37 g carb. ,
- 2 g fiber ,
- 32 g sugar ,
- 11 g pro.