This air-fryer take on the Chinese takeout favorite is much lower in fat and sodium than most restaurant versions. If your air fryer basket is on the smaller side, try cooking in batches so that there¿s enough room for the air to circulate and crisp up the chicken.
302 calories; 13 g total fat; 3 g saturated fat; 611 mg sodium. 176 mg potassium; 18 g carbohydrates; 0 g fiber; 4 g sugar; 26 g protein; 30 mg calcium;
Rating: 5.0 stars
We really liked this as did our picky teenager and her friend. I've learned to cut the chicken a bit smaller, which makes it cook quicker but also just more like my family is used to - Trader Joes, etc. Thanks! We'll have this again and might play around with a few ingredients.
Rating: 2.0 stars
This was a lot of work with all the ingredients, not worth a week night dinner as mine turned out bland for all the stuff that was put in it. It is also not budget friendly. If you looking for Chinese go another route.