Garden Stir-Fry
Grab all your extra garden veggies and use them up in this easy stir-fry recipe. Cauliflower, green beans, summer squash, and sweet peppers are all welcome, and you can mix up the veggie combo you use each time depending on what you have on hand.
Source: Better Homes and Gardens
Garden Stir-Fry
Ingredients
Directions
Nutrition Facts (Garden Stir-Fry)
Per Serving:
407 calories; 22 g total fat; 5 g saturated fat; 8 g polyunsaturated fat; 8 g monounsaturated fat; 73 mg cholesterol; 981 mg sodium. 1663 mg potassium; 22 g carbohydrates; 5 g fiber; 11 g sugar; 31 g protein; 0 g trans fatty acid; 5880 IU vitamin a; 77 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 14 mg niacin equivalents; 1 mg vitamin b6; 70 mcg folate; 0 mcg vitamin b12; 75 mg calcium; 2 mg iron;