Sweet and Spicy Peaches
- In a 1-quart microwave-safe casserole combine sugar, lime or lemon juice, vanilla, and allspice. Add peaches.
- Micro-cook, covered, on 100% power (high) for 2 to 5 minutes or until the peaches are tender and heated through, stirring once.
- To serve, top each serving with yogurt. Makes 4 servings.
Nutrition Facts (Sweet and Spicy Peaches)
- Per serving:
- 65 kcal ,
- 1 mg chol. ,
- 13 mg sodium ,
- 15 g carb. ,
- 1 g pro.