Recipes and Cooking Morning Parfait 5.0 (1) By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on May 17, 2013 Print Share Share Tweet Pin Email Photo: Blaine Moats Total Time: 20 mins Servings: 4 Jump to Nutrition Facts Ingredients ¼ cup raisins 1 teaspoon finely shredded orange peel (set aside) 2 tablespoon orange juice 1 teaspoon vanilla ½ 8 ounce package reduced-fat cream cheese (Neufchâtel), softened 1 tablespoon sugar 2 cup fresh raspberries, blueberries, sliced strawberries, and/or cut-up peaches ½ cup low-fat granola Honey (optional) Shredded orange peel (optional) Directions In a small microwave-safe bowl, combine raisins and orange juice. Cover and microwave on 100 percent power (high) for 30 to 45 seconds; let stand 1 minute to plump raisins. Stir in vanilla; set aside. In a medium bowl combine cream cheese and sugar; beat with an electric mixer on low to medium speed until smooth. Stir in raisin mixture and the 1 tsp. orange peel. In four tall glasses layer half the cream cheese mixture, half the fruit, and half the granola. Repeat layers. Drizzle with honey and top with additional orange peel. Makes 4 servings. Print Nutrition Facts (per serving) 209 Calories 8g Fat 32g Carbs 5g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 209 % Daily Value * Total Fat 8g 10% Saturated Fat 4g 20% Cholesterol 22mg 7% Sodium 149mg 6% Total Carbohydrate 32g 12% Total Sugars 19g Protein 5g Vitamin C 16.5mg 83% Calcium 50.5mg 4% Iron 1.1mg 6% Potassium 238mg 5% Folate, total 129mcg Vitamin B-12 1.8mcg Vitamin B-6 0.7mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.