Rating: 3.5 stars
7 Ratings
  • 5 star values: 2
  • 4 star values: 2
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 1

Start your day with a serving of hearty whole grains, mixed dried fruits, and more, or serve these homemade rice cakes for a nutritious snack.

Source: Better Homes and Gardens

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Credit: Jason Donnelly

Recipe Summary

prep:
15 mins
cook:
12 mins
total:
27 mins
Servings:
4
Yield:
2 fritters each
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a medium bowl combine cooked rice, dried fruit, almonds, egg yolk, chia seeds, salt, vanilla, and nutmeg. In a small mixing bowl beat egg whites with an electric mixer on medium to high speed until stiff peaks form (tips stand straight). Fold beaten egg whites into rice mixture.

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  • In a medium nonstick skillet heat 1 1/2 teaspoons of the butter and 1 teaspoon of the oil over medium heat. Using ¼ cup mixture for each fritter, drop four mounds of the rice mixture into skillet; flatten to 1/2-inch thickness. Cook about 6 minutes or until golden, turning once. Transfer to a serving platter; keep warm. Repeat with the remaining butter, oil, and rice mixture. Serve fritters with jam.

Nutrition Facts

262 calories; fat 11g; cholesterol 54mg; saturated fat 3g; carbohydrates 38g; mono fat 3g; poly fat 3g; insoluble fiber 5g; sugars 19g; protein 6g; vitamin a 728.9IU; vitamin c 1.2mg; thiamin 0.1mg; riboflavin 0.2mg; niacin equivalents 1.8mg; vitamin b6 0.2mg; folate 16.1mcg; vitamin b12 0.1mcg; sodium 209mg; potassium 350mg; calcium 60.6mg; iron 1.6mg.
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