With just a quick zap in the microwave, these fun oatmeal cups are ready to eat!

Source: Better Homes and Gardens
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a medium saucepan bring the water and salt to boiling; stir in oats. Cook 5 minutes, stirring occasionally (mixture will be very thin). Remove from heat. Stir in brown sugar, butter, and cinnamon. Transfer to a bowl; cover and chill until cool (mixture will thicken as it cools). Stir in dried fruit.

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  • Grease twelve 2 1/2-inch muffin cups. Spoon about 1/2 cup of the oatmeal into each prepared muffin cup. Sprinkle with fresh berries and nuts; press lightly. Cover and freeze 6 hours or until firm.

  • Let stand at room temperature 5 minutes. Transfer oatmeal cups to freezer bags or airtight containers. Freeze up to 3 months.

  • To serve, in a small bowl microwave one frozen oatmeal cup at a time, covered, 2 minutes or until heated through, stirring once. Stir before serving. If desired, stir in milk.

Nutrition Facts

132 calories; 4 g total fat; 1 g saturated fat; 1 g polyunsaturated fat; 2 g monounsaturated fat; 3 mg cholesterol; 110 mg sodium. 84 mg potassium; 22 g carbohydrates; 3 g fiber; 11 g sugar; 3 g protein; 0 g trans fatty acid; 41 IU vitamin a; 3 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 5 mcg folate; 0 mcg vitamin b12; 26 mg calcium; 1 mg iron;

Reviews (2)

48 Ratings
  • 5 star values: 33
  • 4 star values: 6
  • 3 star values: 1
  • 2 star values: 1
  • 1 star values: 7
Rating: 5 stars
01/20/2018
MINOUCHKA -- No problem with video playing. This recipe is a delight, hearty and flavory. So convenient and YUMMY!
Rating: 1 stars
02/17/2017
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