Fruit-and-Nut Baked Oatmeal
This classic oatmeal recipe is a fiber- and protein-filled way to start your morning. It's such a well-loved breakfast recipe that it's been included in many editions of our Red Plaid Cookbook.
Source: Better Homes and Gardens
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
446 calories; fat 19g; cholesterol 24mg; saturated fat 6g; carbohydrates 63g; mono fat 4g; poly fat 8g; insoluble fiber 5g; sugars 44g; protein 9g; vitamin a 1069IU; vitamin c 0.6mg; thiamin 0.2mg; riboflavin 0.3mg; niacin equivalents 0.8mg; vitamin b6 0.2mg; folate 28.2mcg; vitamin b12 0.5mcg; sodium 242mg; potassium 604mg; calcium 171.6mg; iron 2.3mg.