• 2 Ratings

Keep a batch of these simple low-fat popsicles in your freezer for an instant dessert or cool snack.

Source: Better Homes and Gardens
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large bowl combine yogurt, juice concentrate, and vanilla. Divide yogurt mixture among eight 5-ounce paper cups. Cover each cup with foil. Cut a slit in the center of each foil cover and insert a wooden craft stick into each pop. Freeze overnight or until firm.

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  • To serve, remove foil and tear paper cups away from pops. (If desired, tear away only the sides, leaving the bottoms intact for instant pop stands.)

*Tip:

For sweet, fruity pops, try grape, raspberry, or a fruit juice blend concentrate. For milder pops, or for tart juices like orange or lemonade, make six pops using a 6-ounce can of juice concentrate rather than a 12-ounce can. You can also make two or three different batches using different juices and swirl them together or layer them by freezing after each layer.

Nutrition Facts

129 calories; 1 g total fat; 1 g saturated fat; 0 g polyunsaturated fat; 0 g monounsaturated fat; 3 mg cholesterol; 43 mg sodium. 166 mg potassium; 27 g carbohydrates; 0 g fiber; 27 g sugar; 3 g protein; 0 g trans fatty acid; 38 IU vitamin a; 26 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 8 mcg folate; 0 mcg vitamin b12; 110 mg calcium; 0 mg iron;

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2 Ratings
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