Fried Egg Toast with Tomatoes
Also known as "egg in a basket" or "toad in the hole," try this toast and fried egg recipe for a simple, family-friendly breakfast.
Source: Better Homes and Gardens
Credit: Jason Donnelly
177 calories; fat 9g; cholesterol 188mg; saturated fat 3g; carbohydrates 13g; mono fat 4g; poly fat 2g; insoluble fiber 2g; sugars 3g; protein 11g; vitamin a 631.7IU; vitamin c 5.3mg; thiamin 0.1mg; riboflavin 0.3mg; niacin equivalents 1.4mg; vitamin b6 0.2mg; folate 48.4mcg; vitamin b12 0.5mcg; sodium 225mg; potassium 215mg; calcium 90.9mg; iron 1.6mg.