Fresh Marinara Sauce

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Fresh Marinara Sauce
Directions
- In a large saucepan heat oil over medium heat. Add onion and garlic; cook for 3 to 5 minutes or until onion is tender, stirring occasionally.
- Stir in tomatoes, wine, vinegar (if using), salt, and pepper. Bring to boiling; reduce heat. Simmer, uncovered, for 20 to 25 minutes or until sauce is slightly thickened, stirring occasionally. Stir in basil.
From the Test Kitchen
*Tip:
If nice fresh roma tomatoes are not available, substitute two 28-ounce cans whole peeled roma tomatoes, drained and chopped (should be about 3 cups). Reduce the salt to 1/4 teaspoon.
**Tip:
Add the balsamic vinegar if you want the sauce to be a little more tangy.
To Store:
Place sauce in an airtight container. Seal and chill in the refrigerator for up to 3 days or freeze for up to 3 months.
Arrabbiata Marinara:
Prepare Fresh Tomato Marinara Sauce as directed, except cook 3 ounces finely diced pancetta or prosciutto with the onion. Stir 1/4 teaspoon crushed red pepper into the sauce with the salt and black pepper.
Nutrition analysis per serving: 115 calories, 4 g protein, 8 g carbohydrate, 7 g total fat (2 g sat. fat), 5 mg cholesterol, 2 g fiber, 4 g total sugar, 26% Vitamin A, 30% Vitamin C, 283 mg sodium, 3% calcium, 4% iron
Creamy Marinara:
Prepare Fresh Tomato Marinara Sauce as directed, except stir in 3/4 cup whipping cream with the basil.
Nutrition analysis per serving: 173 calories, 2 g protein, 8 g carbohydrate, 14 g total fat (7 g sat. fat), 41 mg cholesterol, 2 g fiber, 4 g total sugar, 34% Vitamin A, 30% Vitamin C, 214 mg sodium, 5% calcium, 4% iron
Puttanesca Sauce:
Prepare Fresh Tomato Marinara Sauce as directed, except mash 3 to 4 anchovy fillets (rinsed and patted dry) into the cooked onion mixture; cook about 30 seconds more or until anchovies are incorporated. Stir 1/2 cup sliced pitted ripe olives and 2 tablespoons drained capers into the mixture after simmering; substitute snipped fresh Italian (flat-leaf) parsley for the basil.
Nutrition analysis per serving: 88 calories, 2 g protein, 9 g carbohydrate, 4 g total fat (1 g sat. fat), 2 mg cholesterol, 3 g fiber, 4 g total sugar, 31% Vitamin A, 40% Vitamin C, 446 mg sodium, 4% calcium, 8% iron
Nutrition Facts (Fresh Marinara Sauce)
- Per serving:
- 69 kcal ,
- 3 g fat
- (0 g sat. fat ,
- 0 g polyunsaturated fat ,
- 2 g monounsaturated fat ),
- 0 mg chol. ,
- 202 mg sodium ,
- 8 g carb. ,
- 2 g fiber ,
- 4 g sugar ,
- 2 g pro.