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Better Homes & Gardens
Flounder Grenobloise
Don't let the fancy sounding name intimidate you, this easy fish recipe is ready in just about 20 minutes start to finish! You can thank quick-cooking fish and a hot skillet for the speedy dinner.

Ingredients
Directions
Nutrition Facts
Per Serving:
188 calories; fat 9g; cholesterol 66mg; saturated fat 4g; carbohydrates 10g; mono fat 3g; poly fat 1g; insoluble fiber 1g; sugars 1g; protein 16g; vitamin a 278.9IU; vitamin c 14.8mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 1.9mg; vitamin b6 0.1mg; folate 26.6mcg; vitamin b12 1.3mcg; sodium 601mg; potassium 227mg; calcium 41mg; iron 0.9mg.
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