Farro, Chickpeas, and Greens
With its nutty flavor and chewy texture, farro is a sturdy companion for hearty greens like kale in this vegetarian friendly salad.
Source: Better Homes and Gardens
Gallery
Credit: Andy Lyons
Recipe Summary
Ingredients
Directions
Tips
Note: This may be served as a hot entree, if you prefer. The cheese will melt slightly and the greens will wilt while tossing.
Nutrition Facts
Per Serving:
461 calories; fat 21g; cholesterol 25mg; saturated fat 6g; carbohydrates 51g; mono fat 11g; poly fat 2g; insoluble fiber 8g; sugars 5g; protein 16g; vitamin a 1354.3IU; vitamin c 29mg; thiamin 0.1mg; riboflavin 0.3mg; niacin equivalents 0.9mg; vitamin b6 0.3mg; folate 44.1mcg; vitamin b12 0.5mcg; sodium 419mg; potassium 305mg; calcium 243mg; iron 2.1mg.
