Family-Style Omelet

Make omelets for you whole family in just 20 minutes by serving them family-style! One giant omelet will make 4 servings, so you can simplify breakfast for busy weekday mornings.

Family-Style Omelet
Photo: Andy Lyons
Start To Finish Time:
20 mins
1 omelet


  • Nonstick cooking spray

  • 8 eggs

  • 2 tablespoon snipped fresh chives, Italian parsley, or chervil

  • teaspoon salt

  • teaspoon cayenne pepper

  • ½ cup shredded reduced-fat sharp cheddar cheese (2 oz.)

  • 2 cup fresh baby spinach or torn fresh spinach leaves

  • 1 recipe Red Pepper Relish

Red Pepper Relish

  • cup chopped red sweet pepper

  • 2 tablespoon finely chopped green onion or onion

  • 1 tablespoon cider vinegar

  • ¼ teaspoon black pepper


  1. Coat an 10-inch nonstick skillet with flared sides with cooking spray. Heat skillet over medium heat.

  2. In a large bowl beat eggs, chives, salt, and cayenne pepper with a whisk until frothy. Pour into prepared skillet. Immediately begin stirring egg gently but continuously with a heat-resistant spatula until mixture resembles small pieces of cooked egg surrounded by liquid egg. Stop stirring. Cook 30 to 60 seconds more or until egg is set and shiny.

  3. Sprinkle cheese over half of the omelet. Top with 1 cup of the spinach and 1/4 cup of the Red Pepper Relish. Using spatula, fold omelet partially over filling. Arrange remaining 1 cup spinach on a warm platter. Transfer omelet to platter and top with remaining relish.

Red Pepper Relish

  1. In a small bowl combine pepper, green onion, vinegar, and black pepper.

Nutrition Facts (per serving)

199 Calories
13g Fat
4g Carbs
17g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 199
% Daily Value *
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 382mg 127%
Sodium 342mg 15%
Total Carbohydrate 4g 1%
Total Sugars 2g
Protein 17g
Vitamin C 37.2mg 186%
Calcium 276mg 21%
Iron 2.4mg 13%
Potassium 209mg 4%
Folate, total 88.8mcg
Vitamin B-12 0.9mcg
Vitamin B-6 0.2mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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