Vegetable Frittata with Cheese
This skillet egg, cheese, and vegetable combination will fill the bill if you are looking for a meatless breakfast entree that can be prepared in less than 30 minutes.
Source: Better Homes and Gardens
Recipe Summary test
313 calories; fat 22g; cholesterol 440mg; saturated fat 7g; carbohydrates 13g; mono fat 10g; poly fat 2g; insoluble fiber 2g; sugars 4g; protein 18g; vitamin a 1069IU; vitamin c 11.2mg; thiamin 0.1mg; riboflavin 0.6mg; niacin equivalents 1mg; vitamin b6 0.3mg; folate 76.6mcg; vitamin b12 1.2mcg; sodium 220mg; potassium 357mg; calcium 161.5mg; iron 2.2mg.