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Ingredients

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Directions

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  • In a small saucepan cook mushrooms in margarine or butter until tender. Stir in flour, Worcestershire sauce, salt, and pepper until blended. Add milk all at once. Cook and stir until thickened and bubbly, then cook and stir for 1 minute more.

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  • Add cheese and stir until melted. Gently stir in egg slices. Cover and cook 1 to 2 minutes longer or until egg is heated through.

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  • Spoon over toasted English muffin. Top with bacon pieces. If desired, garnish with pimiento and serve with fresh fruit. Makes 1 serving.

Nutrition Facts

547 calories; 31 g total fat; 10 g saturated fat; 5 g polyunsaturated fat; 13 g monounsaturated fat; 248 mg cholesterol; 854 mg sodium. 681 mg potassium; 42 g carbohydrates; 2 g fiber; 10 g sugar; 27 g protein; 1263 IU vitamin a; 2 mg vitamin c; 0 mg thiamin; 1 mg riboflavin; 5 mg niacin equivalents; 0 mg vitamin b6; 60 mcg folate; 2 mcg vitamin b12; 515 mg calcium; 3 mg iron;

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