Rating: 4 stars
15 Ratings
  • 5 star values: 5
  • 4 star values: 6
  • 3 star values: 2
  • 2 star values: 1
  • 1 star values: 1
  • 15 Ratings

Add eggs to your repertoire of quick and economical suppers. Plus, a frittata -- an open-face omelet -- is a smart way to use up little bits of this and that. An oven-going skillet will have a metal handle and typically, a metal, rather than a non-stick, cooking surface.

Source: Better Homes and Gardens

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Credit: Kate Mathis

Recipe Summary test

total:
30 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 400 degrees F. In large oven-going skillet cook broccoli and onion in hot oil over medium heat 5 minutes or until tender. stir in penne, chicken, basil, and 1/4 teaspoon each salt and black pepper.

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  • Pour eggs over mixture in skillet. Cook over medium heat. As mixture sets, run a spatula around edge of skillet, lifting egg mixture so uncooked portion flows underneath. Continue cooking and lifting edges until egg mixture is almost set. Top with cheese. Bake 5 minutes or until set. Sprinkle with pepper. Makes 4 servings.

Nutrition Facts

415 calories; fat 23g; cholesterol 462mg; saturated fat 7g; carbohydrates 23g; mono fat 11g; poly fat 3g; insoluble fiber 2g; sugars 3g; protein 30g; vitamin a 826IU; vitamin c 22.4mg; thiamin 0.3mg; riboflavin 0.7mg; niacin equivalents 5.1mg; vitamin b6 0.4mg; folate 125mcg; vitamin b12 1.4mcg; sodium 421mg; potassium 388mg; calcium 181.7mg; iron 3.4mg.
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