Spaghetti Squash Italiano

Save time by cooking the spaghetti squash for this tomato-and-cheese filled dish in your microwave.

Pin
Oops, we're sorry. Something went wrong. Please try again later.

Reviews (0)

5.0 by 2 people

Rate This!

  • Makes: 4 servings
  • Prep: 20 mins
  • Bake: 1 hr 20 mins to 1 hr 30 mins 350°F

Spaghetti Squash Italiano

Reviews (0)

5.0 by 2 people

Rate This!

Directions

  1. Halve squash lengthwise and remove the seeds. Prick skin all over. Place halves, cut side down, in a 3-quart rectangular baking dish. Cover and bake in a 350 degree oven for 60 to 70 minutes or until tender. Using a fork, separate the squash pulp into strands, leaving strands in shell. Sprinkle one-fourth of the mozzarella cheese in each shell; toss lightly. Press mixture up the sides of the shell.
  2. Meanwhile, in a bowl combine tomatoes, green onions, nuts, basil or parsley, oil, and garlic. Spoon one-fourth of the tomato mixture into each shell. Sprinkle with Parmesan cheese. Return to baking dish. Return to oven and bake, uncovered, about 20 minutes or until filling is heated through. Makes 4 servings.

From the Test Kitchen

To micro-cook the spaghetti squash. Prick whole squash several times with a sharp knife. Place squash in a microwave-safe baking dish. Micro-cook, uncovered, on 100 percent power (high) for 15 to 20 minutes or until tender. Let stand 5 minutes. Halve squash lengthwise and remove seeds. Prepare filling and heat as above.

Pin
Oops, we're sorry. Something went wrong. Please try again later.

Nutrition Facts (Spaghetti Squash Italiano)

  • Per serving:
  • 304 kcal ,
  • 20 g fat
  • (6 g sat. fat ,
  • 18 mg chol. ,
  • 237 mg sodium ,
  • 23 g carb. ,
  • 15 g pro.
rate this recipe!
add review

Reviews (0)

2 Ratings

Similar Recipes

close
close
close
close
close

Loading... Please wait...

Add My Photo close
Uh oh! Unexpected error. Please try later.
Rate & Review
Uh oh! Please pick a jpg at least 600x600px
Add My Photo

Your Rating

Your Review

4000 Characters Remaining
Uh oh! Unexpected error. Please try later.
Uh oh! Please pick a jpg at least 600x600px
Change Photo

Your Rating

Your Review

4000 Characters Remaining
Uh oh! Unexpected error. Please try later.

Your Rating

Your Review

4000 Characters Remaining
No one has shared their photo yet.
close