Recipes and Cooking Edamame Quinoa Salad 4.2 (33) 1 Review With plenty of fiber and protein, this healthy Edamame Quinoa Salad recipe eats like a meal when you top it with a bit of grilled chicken, shrimp, or steak. Or try this edamame salad recipe as a crowd-pleasing potluck side dish on its own. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on March 27, 2014 Print Rate It Share Share Tweet Pin Email Photo: Andy Lyons Total Time: 30 mins Servings: 4 Jump to Nutrition Facts Ingredients ½ cup quinoa, rinsed and drained 1 cup frozen shelled edamame, thawed 1 cup frozen whole kernel corn, thawed ½ cup cherry tomatoes, halved or quartered ¼ cup chopped fresh cilantro ¼ cup lime juice 2 tablespoon olive oil Directions In a small saucepan combine quinoa and 1 cup water. Bring to boiling; reduce heat. Cover; simmer for 15 minutes or until water is absorbed. Remove from heat; set aside. Meanwhile, in a large bowl combine the edamame, corn, cherry tomatoes, and cilantro. Add quinoa; toss to combine. Add lime juice and olive oil; toss to coat. Season to taste with salt and pepper. Rate it Print Nutrition Facts (per serving) 229 Calories 10g Fat 28g Carbs 9g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 229 % Daily Value * Total Fat 10g 13% Saturated Fat 1g 5% Sodium 7mg 0% Total Carbohydrate 28g 10% Total Sugars 3g Protein 9g Vitamin C 13mg 65% Calcium 41mg 3% Iron 2.2mg 12% Potassium 453mg 10% Folate, total 179.9mcg Vitamin B-6 0.2mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.