Easy Taco Salad


Top this salad with nacho tortilla chips for flavor and crunch.

Easy Taco Salad
Photo: Kritsada Panichgul
Total Time:
15 mins


  • 4 ounce refrigerated seasoned ground beef (1/2 cup), such as Chi-Chi's® brand

  • 3 cup shredded romaine lettuce

  • ¾ cup chopped tomatoes

  • ½ cup canned no-salt-added black beans, rinsed and drained

  • ¼ cup shredded reduced-fat cheddar cheese (1 ounce)

  • 1 0.75 ounce package baked nacho-cheese flavor tortilla chips

  • 2 tablespoon light sour cream

  • 1 tablespoon salsa


  1. Prepare seasoned beef product according to package directions. Divide romaine lettuce between two plates or large salad bowls. Top with heated seasoned beef. Top with tomatoes, beans, cheese, and chips. Serve with sour cream and salsa.

Nutrition Facts (per serving)

235 Calories
8g Fat
27g Carbs
17g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 235
% Daily Value *
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 36mg 12%
Sodium 549mg 24%
Total Carbohydrate 27g 10%
Total Sugars 5g
Protein 17g
Vitamin C 25.4mg 127%
Calcium 232.2mg 18%
Iron 2.7mg 15%
Potassium 544mg 12%
Folate, total 108.9mcg
Vitamin B-12 0.2mcg
Vitamin B-6 0.2mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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