Rating: 4 stars
6 Ratings
  • 5 star values: 2
  • 4 star values: 3
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

It's hard to believe a chicken recipe that's this hearty, saucy, and delicious can also classify as a healthy recipe, too. Take a look-it's only 312 calories per serving.

Source: Better Homes and Gardens


Credit: Karla Conrad/RJT LLC

Recipe Summary

20 mins
15 mins
20 mins
55 mins


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 350°F. Spread tortilla strips in an even layer on two large baking sheets. Bake for 15 minutes. Cool completely.

  • In a very large skillet heat oil over medium-high heat. Add chicken, onion, and oregano. Cook and stir about 10 minutes or until chicken is no longer pink. Add salsa and undrained tomatoes. Bring to boiling; cook for 1 minute, stirring occasionally. Add broth. Return to boiling; reduce heat. Simmer, uncovered, for 5 minutes.

  • Set aside a few of the baked tortilla strips. Gradually stir the remaining tortilla strips into the chicken mixture; heat through. Remove from heat; sprinkle with cheese. Divide among six plates and garnish with the reserved tortilla strips.

Smart Swap

You can skip baking tortillas and simply use store-bought tortilla chips.

Nutrition Facts

312 calories; fat 12g; cholesterol 67mg; saturated fat 5g; carbohydrates 29g; mono fat 2g; poly fat 2g; insoluble fiber 5g; sugars 6g; protein 25g; vitamin a 761.6IU; vitamin c 13.5mg; thiamin 0.2mg; riboflavin 0.2mg; niacin equivalents 9.4mg; vitamin b6 0.8mg; folate 11.3mcg; vitamin b12 0.2mcg; sodium 1199mg; potassium 756mg; calcium 223mg; iron 1.2mg.