Top this green-hued smoothie with fresh mint leaves or sprinkle of toasted flake coconut

Source: Better Homes and Gardens
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a blender combine honeydew, kiwi, coconut water and mint. Cover and blend until smooth. Gradually add ice, blending to desired consistency.

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Nutrition Facts

133 calories; total fat 1g; saturated fatg; polyunsaturated fatg; monounsaturated fatg; cholesterolmg; sodium 74mg; potassium 825mg; carbohydrates 33g; fiber 5g; sugar 26g; protein 2g; trans fatty acidg; vitamin a 254IU; vitamin c 111mg; thiaminmg; riboflavinmg; niacin equivalents 1mg; vitamin b6mg; folate 64mcg; vitamin b12mcg; calcium 50mg; iron 1mg.

Reviews (2)

10 Ratings
  • 5 star values: 7
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 1
Rating: Unrated
01/23/2014
That is 33 grams of carbs and 26 of sugar just in one drink. Just sayin'....
Rating: Unrated
09/03/2013
Hi......please tell me how to make sweet youghurt ..........