Rating: 4 stars
10 Ratings
  • 5 star values: 7
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 1

Top this green-hued smoothie with fresh mint leaves or sprinkle of toasted flake coconut

Source: Better Homes and Gardens

Gallery

Credit: Blaine Moats

Recipe Summary test

total:
10 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a blender combine honeydew, kiwi, coconut water and mint. Cover and blend until smooth. Gradually add ice, blending to desired consistency.

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Nutrition Facts

133 calories; fat 1g; carbohydrates 33g; insoluble fiber 5g; sugars 26g; protein 2g; vitamin a 253.8IU; vitamin c 111.3mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 1.2mg; vitamin b6 0.3mg; folate 63.9mcg; sodium 74mg; potassium 825mg; calcium 50mg; iron 0.9mg.
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