Strawberry-Papaya Shake

This shake combines fruits and dairy in a nutritious beverage. Whirl it together for breakfast, brunch or snack time.

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  • Makes: 2 servings
  • Start to Finish: 10 mins

Strawberry-Papaya Shake

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Directions

  1. In a blender container combine papaya, strawberries, milk, yogurt, and honey. Cover and blend until smooth.
  2. With the blender running, add ice cubes, one at a time, through the opening in the lid, until ice is crushed and mixture is smooth. Pour into 2 tall glasses. If desired, garnish with papaya or strawberry slices and mint. Serve immediately. Makes 2 servings.

From the Test Kitchen

Choose papayas that are partially yellow and feel slightly soft when pressed. The skin should be smooth and free from bruises or very soft spots. A firm, unripe papaya can be ripened at room temperature for 3 to 5 days until mostly yellow to yellowish orange in color. Store a ripe papaya in a paper or plastic bag in the refrigerator for up to 1 week.

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Nutrition Facts (Strawberry-Papaya Shake)

  • Per serving:
  • 117 kcal ,
  • 0 g fat
  • (0 g sat. fat ,
  • 2 mg chol. ,
  • 78 mg sodium ,
  • 24 g carb. ,
  • 1 g fiber ,
  • 6 g pro.
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