Serve this fat-free drink for a quick breakfast or a light snack.

Source: Better Homes and Gardens


Ingredient Checklist


Instructions Checklist
  • Combine milk, yogurt, strawberries, papaya, and honey in a blender container. Cover and blend until smooth. With the blender running, add ice cubes, one at a time, through the opening in lid. Blend until smooth. Pour into glasses and serve immediately. Makes 2 servings.


Nutrition Facts

117 calories; 0 g total fat; 0 g saturated fat; 2 mg cholesterol; 78 mg sodium. 24 g carbohydrates; 1 g fiber; 6 g protein; 144 RE vitamin a; 54 mg vitamin c; 172 mg calcium;