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Soy milk and orange juice add a healthy twist to this classic drink.

Source: Better Homes and Gardens

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Recipe Summary

total:
10 mins
Servings:
2
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a blender container combine the undrained pineapple, banana, soy milk, orange juice, and pina colada mix. Cover and blend until nearly smooth. If desired, serve over ice. Makes 2 servings.

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Nutrition Facts

203 calories; fat 3g; carbohydrates 44g; insoluble fiber 4g; protein 4g; vitamin a 20.6RE; vitamin c 46.6mg; sodium 15mg; calcium 30.3mg; iron 1.3mg.
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